In this blogpost I explore five good ways of getting get rid of stress. More importantly, I want to explore what are easy-to-achieve ways of getting rid of stress. The first one is TOO easy !… Lees meer Stress – get rid of it !
What’s in a name ? Previous blogs mentioned “10 marathons, 10 mistakes“. I have now changed “mistakes” into “lessons learned“. Making mistakes is OK, I guess, but the ambition is of course to learn from them. After Barcelona, came the marathon of Berlin. Preparation went excellent. Berlin was a great marathon: very well organized, everthing very “punktlich”,… Lees meer 10 lessons learned – nr 4
Between 2011 and 2015, I finished 9 marathons, and I am now preparing for number 10. So this is a good moment to look back … and be amazed. It is amazing how many mistakes one single runner was able to make in such a short period of time. I hope I learned a couple of things… Lees meer 10 marathons, 10 mistakes – number 1