Stress – get rid of it !

In this blogpost I explore five good ways of getting get rid of stress. More importantly, I want to explore what are easy-to-achieve ways of getting rid of stress. The first one is TOO easy !… Lees meer Stress – get rid of it !

10 lessons learned – nr 4

What’s in a name ? Previous blogs mentioned “10 marathons, 10 mistakes“. I have now changed “mistakes” into “lessons learned“. Making mistakes is OK, I guess, but the ambition is of course to learn from them. After Barcelona, came the marathon of Berlin. Preparation went excellent. Berlin was a great marathon: very well organized, everthing very “punktlich”,… Lees meer 10 lessons learned – nr 4